I made these tacos on Friday night because I wanted to fill my tummy with healthy fat and plenty of greens before I did my long run. This meal was soooooo filling and I went to bed with a full tummy and ready to hit the pavement. I haven't been worrying alot about my fat intake because I'm not necessarily 80/10/10 so I'm just going with how I feel. I used a whole avocado plus a little bit of one leftover so it was definitely more than some raw vegans would eat but like I said I'm not worrying about specific macronutrients.
These tacos though.....I used kale because I prefer it over swiss chard but swiss chard has bigger leaves and makes a better taco. Onto the recipe....
3-5 pieces of organic kale
1 medium organic tomato
1 small onion
A pinch of sea salt
A small piece of yellow squash
1 small cucumber
Cut all the veggies into small pieces and put them in a bowl. Add the juice from the lemon and the pinch of sea salt and mix well. Add anymore veggies you wish. Spoon some of the veggie mixture onto kale leaves and serve.
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