20 medjool dates, pitted
1 1/2 cups of gluten-free rolled oats
4 tbsp of chia seeds
Soak your dates for about 30 minutes unless they are already soft. Place the softened dates, oats and chia seeds in your food processor and process until the mixture is a sticky paste. I made my energy bars in two batches because my food processor is small.
I had two before my run this morning and few more bites later in the day.
Have a safe new years, make sure you have a designated driver if you're drinking and use your brain!! Happy New Year from my kitchen to yours!!