Banana Date Apple Cinnamon Smoothie
I drank this along with my citrus water...I made orange/lemon juice and let it sit overnight. Both were very hydrating and the smoothie really filled me up. Onto the recipe!
5 medjool dates (pitted)
4 bananas chilled in the freezer
Cinnamon (as much as you want)
1 1/2 cups of coconut water
A splash of coconut milk
You only need to chill the bananas for about 1/2 hour to an hour. The idea is just to get them cold.
Put all the ingredients in your blender and blend on high. Pour in your favorite mason jar and enjoy :) It tastes like a beautiful fall day!