Oat tropical fruit smoothie
I added oats for fiber. Here is the simple recipe:
1/4 cup of oats
8 oz of coconut water
A splash of nondairy milk
1 scoop of protein powder
2 cups of frozen tropical fruit
Blend on high until everything is smooth. Pour in your favorite cup or pour in a mason jar and take it with you. This was so delish and refreshing.