I've been reading up on chlorella and all of the benefits: better digestion, improved immune system, anti-cancer and I want to start taking it on a daily basis. I bought the powder and the only problem is it doesn't taste that great. This morning I put 1 tsp in lemon water and drank it down quickly; it was pretty awful, I'm not going to lie lol. So, I'm going to put it in a yummy smoothie or something that has dates or bananas in it to try to offset the taste. It's a bright green powder; you can also get chlorella in tablet form.
The other day I had two pieces of toast topped with peanut butter and bananas and dates. I put 1 tbsp of pb on each piece so that I stuck to one serving.
I've had a few bouts of nausea lately; I get these from time to time and I haven't pinpointed a reason why. I went to a GI doctor a couple years ago and he did all kinds of tests which resulted in nothing-there was nothing wrong with my stomach. So, every once in a while I have episodes of nausea that lasts a couple hours to a couple days. So yesterday I woke up with nausea and I still have it. Just trying to keep eating clean, drinking water and exercising. I'm also going to limit fruit to 4 servings a day in case it's the sugary fruits.
Anyway, I want to publish another cookbook so I need to get in the kitchen! This will require me to test my recipes that aren't necessarily raw but they are still going to be super healthy. Stay tuned!!