Crust: 8 medjool dates and 1 cup of oat flour. Oat flour is simply rolled oats in the food processor. Put the 1 cup of rolled oats in your food processor and turn on high. Slowly pit and add soft medjool dates one by one to the food processor. The crust will start to get sticky and it will be harder to mix. Press the crust into a small pan. This amount of crust will cover half of a medium pan.
Filling: 1 peeled sweet potato, steamed, 1/2 cup of pumpkin puree and 2 tbsp of maple syrup. Mix by hand and then spread on top of the crust. Sprinkle with cinnamon.
They are so delish. The dates make everything so incredibly sweet!
Roasted chickpeas: sprinkle a jar of chickpeas with a little olive oil, cumin, garlic salt and lemon pepper. Put them in your toaster oven and roast for 45 min at 400 degrees. Add to your salad or eat as a snack.
I'm still not where I want to be weight wise. It's a constant daily struggle and I want to feel confident when I start my yoga certification in June...in NYC!!! I can't wait to move but I'm also very scared.
Love getting so much support from social media communities and of course my family and friends. You've gotta take risks in life, right? Just jump off...people will catch you if you need help.