This smoothie is very filling. It's perfect for breakfast if you're rushing and don't have time to eat and it will also hold you over until lunch or a little bit later. This is good if you are on a weight loss plan or cleansing. It's also a nice recovery shake after vigorous exercise.
1/2 cup of rolled oats
1 cup of Trader Joe's frozen organic mixed berries
1 scoop of vanilla Arbonne protein powder and 1 scoop of chocolate powder